There’s something undeniably satisfying about a dish that brings out the natural flavors of fresh produce. This recipe for sliced tomatoes and cucumbers marinated in olive oil is just that—a celebration of simplicity and taste.
Perfect for any occasion, from casual lunches to sophisticated dinners, this dish offers a refreshing and flavorful side that pairs beautifully with almost anything. The key lies in the marination process, where the crispness of the cucumbers, the juiciness of the tomatoes, and the bite of the onions are elevated by a tangy, herb-infused olive oil dressing.
Whether served alongside grilled meats, as part of a salad spread, or even on its own, this dish is bound to impress.
Ingredients:
- 1 large red onion, thinly sliced
- 2 large cucumbers, thinly sliced or chopped into rounds
- 3 large ripe tomatoes, cut into slices or wedges
- 1/4 cup extra virgin olive oil
- 1/4 cup red wine vinegar or apple cider vinegar
- 2 tablespoons sugar (optional)
- 1 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon garlic powder (optional)
- Fresh basil or parsley for garnish (optional)
Instructions:
Step 1: Prepare the Vegetables
Start by prepping your vegetables. The key to a great marinated salad is the even slicing of ingredients. Thinly slice the red onion, ensuring that the pieces are uniform and not too thick. This helps the onion absorb the marinade evenly, balancing its sharpness with the other flavors in the dish. Next, slice the cucumbers into thin rounds or chop them into bite-sized pieces, depending on your preference. For added texture and visual appeal, you may leave the skin on the cucumbers. Finally, slice the tomatoes into wedges or rounds. The tomatoes should be ripe but firm, offering a sweet and tangy flavor that complements the cucumbers and onions.
Step 2: Prepare the Olive Oil Marinade
In a small mixing bowl, whisk together the olive oil and your choice of red wine vinegar or apple cider vinegar. Red wine vinegar will give a sharp, tangy kick, while apple cider vinegar offers a milder, slightly fruity undertone. If you prefer a touch of sweetness to balance the acidity, stir in 2 tablespoons of sugar. Next, season the marinade with salt, freshly ground black pepper, dried oregano, dried basil, and garlic powder if using. Whisk the mixture thoroughly to ensure all the seasonings are well combined, creating a smooth, fragrant marinade that will enhance the flavors of the vegetables.
Step 3: Combine the Vegetables and Marinate
Place the sliced onions, cucumbers, and tomatoes into a large mixing bowl. Pour the olive oil marinade over the vegetables, ensuring they are evenly coated. Gently toss the ingredients together, making sure each slice is covered with the tangy, herby dressing. The key here is to be gentle; you don’t want to crush the tomatoes or bruise the cucumbers. Once everything is well mixed, cover the bowl with plastic wrap or a lid and refrigerate. Let the salad marinate for at least one hour, though allowing it to sit for several hours or overnight will give the flavors more time to meld together, resulting in a more intense and delightful taste.
Step 4: Serve the Salad
Just before serving, give the salad another gentle toss to redistribute the marinade. If desired, garnish with freshly chopped basil or parsley to add a burst of color and an extra layer of flavor. Serve the marinated salad as a refreshing side dish that pairs beautifully with grilled meats, roasted chicken, or even alongside crusty bread for a light lunch. This dish is versatile enough to be enjoyed at any time of day, making it a staple for those who appreciate fresh, uncomplicated flavors.
Conclusion:
The beauty of this marinated sliced tomatoes and cucumbers salad lies in its simplicity. With just a few fresh ingredients and a flavorful olive oil-based marinade, you can create a dish that’s both refreshing and satisfying.
It’s a recipe that highlights the natural goodness of vegetables, transforming them into something special with minimal effort. Perfect for warm summer days or as a bright spot on a winter table, this salad is as versatile as it is delicious. Whether you’re looking for a healthy side dish, a light meal, or a vibrant addition to your dinner table, this marinated salad is sure to become a favorite in your kitchen.
Its fresh, crisp flavors are a testament to the power of simple, high-quality ingredients prepared with care.
Author : Marie-claude
Source of the picture : Barbara O’Neill Lectures
